As I started walking I could sense noticeable changes in my body and mind. Walking helps you clear the cobwebs in your head, by breathing in fresh air and connecting with the environment. Furthermore, walking gave a fresh pair of eyes to notice things which were oblivious to my eyes. It made me take care of my neighborhood, be it getting the garbage cleared or fixing the streetlights. I guess that’s why CEOs take a walk around their campus, it helps them to connect with their employees and be very approachable and gives them an opportunity to get their hands dirty when the situation demands.
Goodness of Walking: Lifts your Mood & Curbs Stress Eating |3 Minutes Read
July 13, 2018